https://www.natalinamovesyou.com/events daily 0.75 2022-05-03 https://www.natalinamovesyou.com/events/event-two-l735s monthly 0.5 2022-05-03 https://www.natalinamovesyou.com/events/event-one-cakxh monthly 0.5 2022-05-01 https://www.natalinamovesyou.com/schedule daily 0.75 2022-06-07 https://www.natalinamovesyou.com/home daily 1.0 2026-03-06 https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/ad7b07ec-9775-421d-9911-928607b7c117/dancefit+8+weeks.png https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/16366b3c-670d-4ff7-8b3f-9f3a800fc5ec/Screen+Shot+2022-04-19+at+4.52.36+PM.png https://www.natalinamovesyou.com/about daily 0.75 2022-04-20 https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/d945b685-60ea-44e0-8aef-7ed06a024170/DSC_5095.jpg About Hi, I’m Natalina Giovinazzo. A certified and insured fitness instructor with 6+ years of experience. I can’t wait to spend some time with you and help you grow in this amazing journey called life. The Glass Studio is located in Niagara Falls, ON with a beautiful view of the water. This is where I like to spend time with people learning and moving together and helping to raise each other up! Photography by Sandra Skinley https://www.natalinamovesyou.com/classes daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/c9ffa315-eba7-4160-a0bc-348ff217577d/Screen+Shot+2022-04-19+at+4.54.36+PM.png Classes - Zumba Join us for this fun new way to get your body moving to the music. The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Those hips don’t lie! https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/16366b3c-670d-4ff7-8b3f-9f3a800fc5ec/Screen+Shot+2022-04-19+at+4.52.36+PM.png Classes - Kundalini Yoga Unwind with us in the studio and allow the stress of life to leave you body. Channel in on your feminine energy located in the bottom of your spine. We’ll experience chanting, singing, breathing and energy specific movement as well as poses. https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/0a0b1a17-4d44-4947-800d-44e54033f4c3/Screen+Shot+2022-04-19+at+4.51.29+PM.png Classes - Moonlight Yoga Join us for a peaceful night to recenter yourself. This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. https://images.squarespace-cdn.com/content/v1/62587a238a5280551a5bb3fc/1650474956363-ZRRWYXCSELMXMSXP0XTY/unsplash-image-6Woj_wozqmA.jpg Classes - Ecstatic Dance Jump in and let loose. Allow your body to move freely without boundaries in a safe safe. Surrender your body to the rhythm and let yourself express emotion without judgment or pressure. https://www.natalinamovesyou.com/location daily 0.75 2022-04-19 https://www.natalinamovesyou.com/book-a-class daily 0.75 2022-05-01 https://www.natalinamovesyou.com/book-a-class-1 daily 0.75 2022-04-19